{"id":404,"date":"2016-04-03T04:49:54","date_gmt":"2016-04-03T04:49:54","guid":{"rendered":"http:\/\/www.leeswhiteleopardkungfu.com\/?page_id=404"},"modified":"2024-09-25T11:45:36","modified_gmt":"2024-09-25T16:45:36","slug":"books-and-video","status":"publish","type":"page","link":"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/","title":{"rendered":"Books and Video"},"content":{"rendered":"\n\n\n
Student Center<\/a><\/p>\n

Belt Test Requirements
\n— Kung Fu<\/a>
\n— Tai Chi<\/a><\/p>\n

Affiliated Schools<\/a><\/p>\n

International Associations<\/a><\/p>\n

Travel Related Links<\/a><\/p>\n

Books and Video<\/h4>\n<\/td>\n

\n

Books and Video by Grand Master Lee<\/h2>\n

The following items are available for purchase at the school. To order by mail, please contact us<\/a> for details.<\/p>\n\n\n\n\n\n
\"13<\/td>\nWu Style Tai Chi 13 Golden Postures<\/i><\/b><\/p>\n

The 13 Golden Postures comprise the essential components of Wu Style Tai Chi, and is the beginning form taught in Grand Master Lee’s Kung Fu and Tai Chi Association Wu Style Tai Chi schools.<\/p>\n

In this DVD, Grand Master Lee divides the form into easy to understand sections with explanation, and also performs the entire 13 postures in front and rear views.<\/p>\n

Grand Master Lee’s presentation is easy to follow and learn, even for a beginner with no Tai Chi experience. And yet, the content is rich in detail so that the advanced Tai Chi practitioner may gain a deeper experience.<\/p>\n

For a relaxing morning exercise, an energy lifting afternoon break, or an introduction to a way towards fitness and well being, Grand Master Lee’s Wu Style Tai Chi 13 Golden Postures will benefit everyone.<\/td>\n<\/tr>\n

\n
\n<\/td>\n<\/tr>\n
\"\"<\/td>\n13 Golden Postures Instructional Manual<\/i><\/b><\/p>\n

Companion volume to the 13 Golden Posture DVD containing:<\/p>\n

Introduction by Grand Master Lee
\nSong of the Thirteen Postures
\nPlow Oxen Stance Diagram
\nListing of Posture Names
\nAdvice for practitioners before starting
\nEach posture explained with accompanying photos<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n\n\n\n\n
Wu Style Tai Chi Form<\/i><\/b><\/td>\nThis 3-DVD set comprises the entire 108 Posture Wu Style Tai Chi empty hand form as taught by Grand Master Lee at his 2005 Chinese New Year Seminar.<\/p>\n

DVD – 1
\nIntroduction to the 108 Form by Grand Master Lee
\nSections 1 & 2 taught by Grand Master Lee
\nThe complete form performed by Grand Master Lee with a subtitle track naming each movement.<\/p>\n

DVD – 2
\nIntroduction to the 108 Form by Grand Master Lee
\nSections 3 & 4 taught by Grand Master Lee
\nSections 3 & 4 performed by Grand Master Lee with a subtitle track naming each movement.<\/p>\n

DVD – 3
\nIntroduction to the 108 Form by Grand Master Lee
\nSections 5 & 6 taught by Grand Master Lee
\nSections 5 & 6 performed by Grand Master Lee with a subtitle track naming each movement.<\/td>\n<\/tr>\n

\"108<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n\n\n\n\n\n
\"Pa<\/td>\nPa Kua Chang: The Dragon Way<\/i><\/b><\/p>\n

Topics Include:
\nOrigin of Pa Kua Chang
\nGeneaolgy
\nDo’s and Don’ts
\nClassics
\nBreathing
\nModern Explanations of Internal Power
\nWalking the Circle
\nHidden Kicks
\nSingle Change Palm
\nDragon Style Pa Kua – Stringing the Pearls Palm
\nApplications
\nPa Kua Masters<\/td>\n<\/tr>\n

\n
\n<\/td>\n<\/tr>\n
\"Pa<\/td>\nPa Kua Chang: The Dragon Way<\/i><\/b> (VHS tape)<\/p>\n

This video contains lessons on:
\nThe Stance
\nSingle Change Palm
\nBody Alignment
\nMud-Pulling Step
\nHook Step
\nSwing Step
\nCircular Walk
\nSpinning
\nOx Tongue Palm
\nDragon Claw Palm
\nComplete Breakdown of Stringing the Pearls Palm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Student Center Belt Test Requirements — Kung Fu — Tai Chi Affiliated Schools International Associations Travel Related Links Books and Video Books and Video by Grand Master Lee The following items are available for purchase at the school. To order by mail, please contact us for details. Wu Style Tai Chi 13 Golden Postures The…<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-404","page","type-page","status-publish","hentry"],"yoast_head":"\nBooks and Video - Lee's White Leopard Kung Fu School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Books and Video - Lee's White Leopard Kung Fu School\" \/>\n<meta property=\"og:description\" content=\"Student Center Belt Test Requirements — Kung Fu — Tai Chi Affiliated Schools International Associations Travel Related Links Books and Video Books and Video by Grand Master Lee The following items are available for purchase at the school. To order by mail, please contact us for details. Wu Style Tai Chi 13 Golden Postures The...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/\" \/>\n<meta property=\"og:site_name\" content=\"Lee's White Leopard Kung Fu School\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-25T16:45:36+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.leeswhiteleopardkungfu.com\/images\/13_Golden_Postures_DVD_cover.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"3 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.leeswhiteleopardkungfu.com\/#website\",\"url\":\"https:\/\/www.leeswhiteleopardkungfu.com\/\",\"name\":\"Lee's White Leopard Kung Fu School\",\"description\":\"Lee's White Leopard Kung Fu School\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.leeswhiteleopardkungfu.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/www.leeswhiteleopardkungfu.com\/images\/13_Golden_Postures_DVD_cover.jpg\",\"contentUrl\":\"http:\/\/www.leeswhiteleopardkungfu.com\/images\/13_Golden_Postures_DVD_cover.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/#webpage\",\"url\":\"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/\",\"name\":\"Books and Video - Lee's White Leopard Kung Fu School\",\"isPartOf\":{\"@id\":\"https:\/\/www.leeswhiteleopardkungfu.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/#primaryimage\"},\"datePublished\":\"2016-04-03T04:49:54+00:00\",\"dateModified\":\"2024-09-25T16:45:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.leeswhiteleopardkungfu.com\/\",\"url\":\"https:\/\/www.leeswhiteleopardkungfu.com\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/books-and-video\/#webpage\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/wp-json\/wp\/v2\/pages\/404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/wp-json\/wp\/v2\/comments?post=404"}],"version-history":[{"count":13,"href":"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/wp-json\/wp\/v2\/pages\/404\/revisions"}],"predecessor-version":[{"id":1968,"href":"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/wp-json\/wp\/v2\/pages\/404\/revisions\/1968"}],"wp:attachment":[{"href":"https:\/\/www.leeswhiteleopardkungfu.com\/index.php\/wp-json\/wp\/v2\/media?parent=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}